Creatine Monohydrate X Katie Martin 200g ( 66 serves )

**UNLOCK YOUR FULL POTENTIAL**

Boost your Lean Muscle Mass, Strength & Power, Brain Function, Energy, Endurance and so much more!

Creatine is a powerhouse supplement for muscle growth, recovery, and cognitive benefits. You can take it in the morning, afternoon, or right before bed.

Introducing the latest powerhouse in our Pure Performance range, created in collaboration with Katie Martin: 100% Pharmaceutical Grade Creatine Monohydrate.

**What is Creatine?**
Creatine is a natural substance produced by your body that helps regulate your cells and provides them with the energy they need to function. It’s the secret weapon behind boosting muscle mass, strength, endurance, cognitive function, and mental performance.

Whether you're hitting the gym for HIIT, weight training, or pounding the pavement, creatine will fuel your muscles, enhance your performance, and help you recover faster. Plus, it’s been shown to improve memory, decision-making, and fight mental fatigue.

This tasteless, fine powder mixes effortlessly into water, delivering powerful benefits for your workout, body composition, and brain health.

**Why Creatine is a Game-Changer**
Backed by tons of scientific evidence, creatine is proven to boost exercise performance, especially during high-intensity workouts. But the benefits don’t stop at muscle development and strength. About 5% of your body's creatine is stored in your brain, where it helps with cognitive function, decision-making, and mental clarity.

**Here’s why Creatine is so awesome:**

- **Increased Energy, Strength, and Power:** Get stronger workouts with creatine’s ability to boost ATP (your cells’ primary energy source). More ATP = more strength and power = better performance.

- **Tone and Definition:** Creatine promotes muscle cell hydration and protein synthesis, helping you build lean muscle mass and get that toned, defined look.

- **Improved Performance:** Creatine is perfect for anaerobic activities like HIIT, weightlifting, and sprinting. It enhances exercise capacity and helps you push harder.

- **Faster Muscle Recovery:** Speed up your recovery process. Creatine reduces muscle damage and inflammation, letting you bounce back faster between sessions.

- **Brain Health & Cognitive Function:** Not just for your muscles—creatine supports brain function, potentially improving memory, decision-making, and mental processing.

**How to Take:**
Simply mix 3g (1 flat teaspoon) into water. It dissolves quickly and is completely tasteless, so you won’t even notice it’s there.

**Taste Profile:**
Pure, fine, and tasteless—mixes effortlessly.

**Lovingly Made in Australia**
Proudly Australian-made and owned, using both local and imported ingredients.

100% Pure Creatine Monohydrate

Free Australian Shipping for all Orders over AU $100

Standard AU Shipping 3-4 Business Days.

Express Shipping 1-2 Business Days.

Simply mix 3g - 5g (1 flat teaspoon) into water, preworkout or a smoothie.

It dissolves quickly and is completely tasteless in a large glass of water so you won’t even notice it’s there.

Taste Profile:
Pure, fine, and tasteless — mixes effortlessly.

This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.

Not suitable for Children Under 15 years and pregnant women should only be used under medical or dietetic supervision.